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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Banana Bread (with Margarine) (1 Slice)

152 mg/dL • Avg. glucose peak • Lunch

4
Mixed Fruit Juice (Real) (1 Serving)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
Special Masala Noodles (Maggi) (1 Serving)

147 mg/dL • Avg. glucose peak • Afternoon Snack

5
Granola Cereal (1 Cup)

156 mg/dL • Avg. glucose peak • Breakfast

4
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
Honey cake (1 piece)

138 mg/dL • Avg. glucose peak • Dinner

4
Oats (Quaker) (1 Serving) and Milk (1 Cup)

126 mg/dL • Avg. glucose peak • Breakfast

4
Sweetbreads (100 G)

128 mg/dL • Avg. glucose peak • Lunch

4
Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)

155 mg/dL • Avg. glucose peak • Breakfast

3
Flamin Hot (Cheetos) (1 Serving)

128 mg/dL • Avg. glucose peak • Afternoon Snack

5

See what's trending

Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)

99 mg/dL • Avg. glucose peak • Midnight Snack

9
House Salad (1 Serving (110g)) and Chicken (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
Paya soup (1 piece)

98 mg/dL • Avg. glucose peak • Lunch

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)

111 mg/dL • Avg. glucose peak • Lunch

7
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