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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Strawberry Milkshake (Epigamia) (1 Serving)

131 mg/dL • Avg. glucose peak • Breakfast

4
Boiled Potato (Fat Added in Cooking) (1 Cup)

159 mg/dL • Avg. glucose peak • Lunch

2
Mithai (1 piece)

147 mg/dL • Avg. glucose peak • Dinner

5
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Masala Dosa (1 Piece), Sambhar (Saravana Bhavan) (1 Serving) and Coconut Chutney (1 Tablespoon)

114 mg/dL • Avg. glucose peak • Lunch

5
French Fries (In Vegetable Oil) (1 Large)

140 mg/dL • Avg. glucose peak • Dinner

4
English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

4
English Indian Sooji Halwa (1 Serving (200g))

153 mg/dL • Avg. glucose peak • Dinner

3
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)

107 mg/dL • Avg. glucose peak • Breakfast

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

8
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Cranberry Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Breakfast

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
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