


OGDb
World's largest
Open Glucose Database
Top Zone
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL β’ Avg. glucose peak β’ Dinner
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Cheese Slice (Amul) (1 Serving)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Tuna in Oil (Canned) (100 G)
103 mg/dL β’ Avg. glucose peak β’ Dinner
Bratwurst (1 Stick (3 Oz))
111 mg/dL β’ Avg. glucose peak β’ Lunch
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)
114 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Fried Egg (1 Large) and Smoked Salmon (100 G)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Shrimp Salad (1 Cup)
108 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)
129 mg/dL β’ Avg. glucose peak β’ Breakfast
Coconut Water (1 Cup) and Chicken Biryani (1 Cup)
136 mg/dL β’ Avg. glucose peak β’ Lunch
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))
130 mg/dL β’ Avg. glucose peak β’ Breakfast
Khari Plain Biscuit (Swad) (1 Serving) and Chai (1 Teacup (6 Fl Oz))
130 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Ghewar Dessert (100 G)
140 mg/dL β’ Avg. glucose peak β’ Lunch
English Indian Bonda Snack (1 Piece)
158 mg/dL β’ Avg. glucose peak β’ Breakfast
Burger king (1 piece)
126 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL β’ Avg. glucose peak β’ Lunch
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL β’ Avg. glucose peak β’ Breakfast
Indian Jalebi Sweet (1 Piece)
147 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
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