OGDb
World's largest
Open Glucose Database
Top Zone
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Keto Fudge (1 Piece)
108 mg/dL • Avg. glucose peak • Lunch
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL • Avg. glucose peak • Dinner
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Jeera water (1 piece)
95 mg/dL • Avg. glucose peak • Dinner
Acai (1 piece)
115 mg/dL • Avg. glucose peak • Breakfast
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Dosa (1 Piece) and Aloo Sabzi (100 G)
151 mg/dL • Avg. glucose peak • Lunch
Strawberry Juice (100 G)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Sweet pongal (1 piece)
238 mg/dL • Avg. glucose peak • Dinner
Hash Brown (from Frozen) (1 Patty)
128 mg/dL • Avg. glucose peak • Dinner
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL • Avg. glucose peak • Dinner
Mithai (1 piece)
147 mg/dL • Avg. glucose peak • Dinner
Sweet Potato (100 G) and Chicken Sandwich (100 G)
130 mg/dL • Avg. glucose peak • Lunch
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL • Avg. glucose peak • Afternoon Snack
Egg Noodles (Enriched, Cooked) (100 G)
145 mg/dL • Avg. glucose peak • Dinner
Chole Kulche (1 piece)
181 mg/dL • Avg. glucose peak • Lunch
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