


OGDb
World's largest
Open Glucose Database
Top Zone
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Almond milk cacao (1 piece)
109 mg/dL • Avg. glucose peak • Dinner
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)
96 mg/dL • Avg. glucose peak • Lunch
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Flapjack (1 Regular Flapjack)
146 mg/dL • Avg. glucose peak • Dinner
Sevipuri (1 Piece)
140 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Sooji Halwa (1 Serving (200g))
153 mg/dL • Avg. glucose peak • Dinner
Limca (Limca) (1 Serving)
132 mg/dL • Avg. glucose peak • Dinner
Vegetable Soup (Low Sodium, with Water) (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Hagen Dazs - Belgian Chocolate, 1/4 cup (1 serving(s))
132 mg/dL • Avg. glucose peak • Midnight Snack
6 Inches Roasted Chicken (Subway) (1 Serving)
135 mg/dL • Avg. glucose peak • Lunch
Toasted Multigrain Bread (1 Regular Slice)
133 mg/dL • Avg. glucose peak • Breakfast
Veg sandwich (1 piece)
126 mg/dL • Avg. glucose peak • Dinner
English Chicken Tikka (1 Piece) and Indian Flatbread Naan (1 Piece (1/4 Of 10 Inches Dia))
161 mg/dL • Avg. glucose peak • Dinner
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