OGDb
World's largest
Open Glucose Database
Top Zone
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)
100 mg/dL • Avg. glucose peak • Lunch
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Shepherd's Pie with Beef (1 Cup)
116 mg/dL • Avg. glucose peak • Afternoon Snack
Almond milk cacao (1 piece)
109 mg/dL • Avg. glucose peak • Dinner
Boiled Egg (1 Large) and Almonds (1 Almond)
106 mg/dL • Avg. glucose peak • Breakfast
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL • Avg. glucose peak • Lunch
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Noodle Soup (1 Cup)
155 mg/dL • Avg. glucose peak • Lunch
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL • Avg. glucose peak • Lunch
Doughnuts (Plain) (1 Doughnut, Medium (3 1/4 Inches Dia))
150 mg/dL • Avg. glucose peak • Afternoon Snack
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)
185 mg/dL • Avg. glucose peak • Breakfast
Dosa (1 Piece) and Aloo Sabzi (100 G)
151 mg/dL • Avg. glucose peak • Lunch
Chicken Schnitzel (1 Fillet)
131 mg/dL • Avg. glucose peak • Lunch
Beet Soup (Borscht) (1 Cup)
129 mg/dL • Avg. glucose peak • Lunch
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Dried Cranberries (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))
130 mg/dL • Avg. glucose peak • Breakfast
See what's trending