


OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL • Avg. glucose peak • Lunch
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))
152 mg/dL • Avg. glucose peak • Dinner
Muesli Crunchy Fruit & Nut (Kellogg's) (1 Serving)
155 mg/dL • Avg. glucose peak • Breakfast
Special Masala Noodles (Maggi) (1 Serving)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Egg roll (1 piece)
161 mg/dL • Avg. glucose peak • Afternoon Snack
Cheeseburger (1 Sandwich) and Potato French Fries (1 Serving (70g))
130 mg/dL • Avg. glucose peak • Dinner
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
155 mg/dL • Avg. glucose peak • Breakfast
Chai (1 Teacup (6 Fl Oz)) and Methi Paratha (1 Piece)
130 mg/dL • Avg. glucose peak • Breakfast
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
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