OGDb
World's largest
Open Glucose Database
Top Zone
Marinated Fish (Ceviche) (1 Cup)
104 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL • Avg. glucose peak • Lunch
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Fiskur (1 piece)
106 mg/dL • Avg. glucose peak • Lunch
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Burger and fries (1 piece)
129 mg/dL • Avg. glucose peak • Dinner
Homemade - Onion Uttapam (1 piece(80grams))
173 mg/dL • Avg. glucose peak • Breakfast
Roti (1 Medium (7 Inches)) and Aloo Mutter (1 Serving (125g))
159 mg/dL • Avg. glucose peak • Lunch
Toasted White Bread (1 Slice)
135 mg/dL • Avg. glucose peak • Breakfast
Mujaddara (1 Cup)
122 mg/dL • Avg. glucose peak • Afternoon Snack
English Momo Dumpling (1 Piece)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Zinger Burger (KFC) (1 Serving)
150 mg/dL • Avg. glucose peak • Dinner
Potato Curry (1 Cup)
135 mg/dL • Avg. glucose peak • Lunch
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Grapefruit (0.5 Medium (Approx 4 Inches Dia))
147 mg/dL • Avg. glucose peak • Dinner
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