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Glucose Response

OGDb

World's largest
Open Glucose Database

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Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Cheese Slice (Amul) (1 Serving)

104 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)

111 mg/dL • Avg. glucose peak • Dinner

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Dry Roasted Salted Almonds (100 G)

105 mg/dL • Avg. glucose peak • Afternoon Snack

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))

106 mg/dL • Avg. glucose peak • Dinner

9
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