Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Rasam rice (1 piece)

193 mg/dL • Avg. glucose peak • Afternoon Snack

3
Flapjack (1 Regular Flapjack)

146 mg/dL • Avg. glucose peak • Dinner

3
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))

174 mg/dL • Avg. glucose peak • Afternoon Snack

3
Chole Kulche (1 piece)

181 mg/dL • Avg. glucose peak • Lunch

1
English Indian Falooda (1 Cup)

144 mg/dL • Avg. glucose peak • Dinner

4
Dried Cranberries (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
Cooked Rice (1 Cup, Cooked) and English Kala Chana (1 Serving (110g))

134 mg/dL • Avg. glucose peak • Lunch

4
Sweet pongal (1 piece)

238 mg/dL • Avg. glucose peak • Dinner

3
Krack Jack (Parle) (1 Serving)

218 mg/dL • Avg. glucose peak • Afternoon Snack

2
Carrot Juice (1 Cup) and Beetroot Juice (100 Ml)

110 mg/dL • Avg. glucose peak • Breakfast

5

See what's trending

Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Kale (1 Cup, Chopped)

107 mg/dL • Avg. glucose peak • Lunch

7
Disclaimer