


OGDb
World's largest
Open Glucose Database
Top Zone
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Fresh Cream (Amul) (1 Serving)
119 mg/dL • Avg. glucose peak • Dinner
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Keto Coffee (1 Cup)
98 mg/dL • Avg. glucose peak • Breakfast
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL • Avg. glucose peak • Lunch
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Psyllium Seed Husks (100 G)
105 mg/dL • Avg. glucose peak • Dinner
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL • Avg. glucose peak • Midnight Snack
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Chapati (1 Piece) and English Chana Dal (100 G)
146 mg/dL • Avg. glucose peak • Lunch
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL • Avg. glucose peak • Breakfast
English Indian Pongal Rice (1 Serving (220g)) and English Medu Vada (1 Piece)
206 mg/dL • Avg. glucose peak • Breakfast
Spanish Hawaiian Pizza (1 Piece)
137 mg/dL • Avg. glucose peak • Dinner
Plain Paratha (1 Piece) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
173 mg/dL • Avg. glucose peak • Breakfast
Weetabix - Breakfast Biscuits Uk (1 biscuit)
153 mg/dL • Avg. glucose peak • Breakfast
Cracker Meal (1 Cup)
175 mg/dL • Avg. glucose peak • Lunch
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL • Avg. glucose peak • Lunch
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))
156 mg/dL • Avg. glucose peak • Afternoon Snack
English Dal Dhokli (1 Serving (150g))
147 mg/dL • Avg. glucose peak • Dinner
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