


OGDb
World's largest
Open Glucose Database
Top Zone
Turkish Coffee (1 Turkish Cup (4 Fl Oz))
108 mg/dL • Avg. glucose peak • Breakfast
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))
101 mg/dL • Avg. glucose peak • Dinner
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)
106 mg/dL • Avg. glucose peak • Breakfast
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL • Avg. glucose peak • Dinner
Psyllium Seed Husks (100 G)
105 mg/dL • Avg. glucose peak • Dinner
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Peanut Butter (1 Tablespoon)
103 mg/dL • Avg. glucose peak • Dinner
Roasted Unsalted Peanuts (100 G)
104 mg/dL • Avg. glucose peak • Breakfast
Paya soup (1 piece)
98 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Lollipops (1 Large (1 Oz))
124 mg/dL • Avg. glucose peak • Breakfast
Hash Brown (from Frozen) (1 Patty)
128 mg/dL • Avg. glucose peak • Dinner
Egg Noodles (Enriched, Cooked) (100 G)
145 mg/dL • Avg. glucose peak • Dinner
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Dried Cranberries (100 G)
156 mg/dL • Avg. glucose peak • Lunch
Tea biscuit (1 piece)
165 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Vermicelli Upma (1 Serving (120g)) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))
126 mg/dL • Avg. glucose peak • Breakfast
English Indian Rasam Soup (1 Cup) and Brown Rice (1 Cup, Cooked)
115 mg/dL • Avg. glucose peak • Lunch
Koki (1 piece)
148 mg/dL • Avg. glucose peak • Breakfast
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