OGDb
World's largest
Open Glucose Database
Top Zone
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL • Avg. glucose peak • Dinner
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Egg (Whole) (1 Large) and Egg White (1 Large)
111 mg/dL • Avg. glucose peak • Breakfast
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))
92 mg/dL • Avg. glucose peak • Breakfast
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))
116 mg/dL • Avg. glucose peak • Lunch
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)
120 mg/dL • Avg. glucose peak • Dinner
Pecan Nuts (100 G)
122 mg/dL • Avg. glucose peak • Breakfast
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)
107 mg/dL • Avg. glucose peak • Breakfast
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Nandos (1 piece)
132 mg/dL • Avg. glucose peak • Lunch
Masala Oats Veggie Twist (Saffola) (1 Serving)
139 mg/dL • Avg. glucose peak • Breakfast
English Indian Ghewar Dessert (100 G)
140 mg/dL • Avg. glucose peak • Lunch
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
Dalia (Rajdhani) (1 Serving)
153 mg/dL • Avg. glucose peak • Breakfast
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
Jujube (100 G)
135 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Gooseberry Juice (100 Ml)
188 mg/dL • Avg. glucose peak • Breakfast
English Overnight Oats (1 Cup)
132 mg/dL • Avg. glucose peak • Breakfast
Noodle Soup (1 Cup)
155 mg/dL • Avg. glucose peak • Lunch
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