Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7

Bottom zone

English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Sweet & Salty Popcorn (Act II) (1 Serving)

125 mg/dL • Avg. glucose peak • Dinner

4
Cup Noodles (Nissin) (1 Serving)

143 mg/dL • Avg. glucose peak • Dinner

4
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo) (100 G)

137 mg/dL • Avg. glucose peak • Lunch

4
Orange Juice (Unsweetened, Canned) (100 Ml)

150 mg/dL • Avg. glucose peak • Afternoon Snack

4
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
Chole Kulche (1 piece)

181 mg/dL • Avg. glucose peak • Lunch

1
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1
Dal Khichdi (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)

111 mg/dL • Avg. glucose peak • Dinner

8
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Americano Coffee (1 Mug (8 Fl Oz)) and Mixed Nuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

8
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Disclaimer