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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Millet pongal (1 piece)

184 mg/dL • Avg. glucose peak • Breakfast

3
Jowar dosa (1 piece)

152 mg/dL • Avg. glucose peak • Dinner

2
Home Made - Simple Rava Upma (1 cup)

154 mg/dL • Avg. glucose peak • Breakfast

3
Homemade - Dhokla (1 grams)

178 mg/dL • Avg. glucose peak • Afternoon Snack

2
Watermelon - Raw, 2.63 cup, diced (1 serving(s))

138 mg/dL • Avg. glucose peak • Afternoon Snack

3
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
Pancakes with Chocolate Chips (1 Pancake (1 Inches Dia))

142 mg/dL • Avg. glucose peak • Lunch

3
6 Inches Veggie Delite (Subway) (1 Serving)

151 mg/dL • Avg. glucose peak • Lunch

4
Zinger Burger (KFC) (1 Serving)

150 mg/dL • Avg. glucose peak • Dinner

4
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5

See what's trending

English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Dried Chia Seeds (100 G)

108 mg/dL • Avg. glucose peak • Breakfast

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
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