OGDb
World's largest
Open Glucose Database
Top Zone
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL β’ Avg. glucose peak β’ Lunch
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL β’ Avg. glucose peak β’ Breakfast
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL β’ Avg. glucose peak β’ Lunch
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL β’ Avg. glucose peak β’ Dinner
Lentil Curry (100 G)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Dried Coconut (100 G)
116 mg/dL β’ Avg. glucose peak β’ Dinner
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL β’ Avg. glucose peak β’ Breakfast
Paya soup (1 piece)
98 mg/dL β’ Avg. glucose peak β’ Lunch
Jeera water (1 piece)
95 mg/dL β’ Avg. glucose peak β’ Dinner
Bottom zone
Kachori (1 Piece)
150 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Apple (1 piece)
168 mg/dL β’ Avg. glucose peak β’ Lunch
Indian Food - Onion Pakoda (1 cupcooked)
136 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Vegetables and Rice Wrap Sandwich (1 Sandwich)
121 mg/dL β’ Avg. glucose peak β’ Dinner
Benne Dosa (1 Piece)
189 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Ghewar Dessert (100 G)
140 mg/dL β’ Avg. glucose peak β’ Lunch
Chocolate Cream Filled Doughnut (1 Doughnut)
146 mg/dL β’ Avg. glucose peak β’ Dinner
Sweet Corn Chicken Soup (Knorr) (1 Serving)
136 mg/dL β’ Avg. glucose peak β’ Dinner
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)
129 mg/dL β’ Avg. glucose peak β’ Breakfast
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)
217 mg/dL β’ Avg. glucose peak β’ Lunch
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