OGDb
World's largest
Open Glucose Database
Top Zone
Cooked Vegetables (from Fresh, Fat Not Added in Cooking) (1 Serving (120g))
104 mg/dL • Avg. glucose peak • Dinner
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
Kefir (1 Cup)
114 mg/dL • Avg. glucose peak • Breakfast
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL • Avg. glucose peak • Dinner
Keto Chili (1 Cup)
88 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette)) and Tea with Milk (1 Teacup (6 Fl Oz))
137 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Dabeli Snack (1 Piece)
141 mg/dL • Avg. glucose peak • Dinner
Roti (1 Medium (7 Inches)) and English Okra (100 G)
152 mg/dL • Avg. glucose peak • Dinner
English Indian Pongal Rice (1 Serving (220g)) and English Medu Vada (1 Piece)
206 mg/dL • Avg. glucose peak • Breakfast
Profiterole (1 Profiterole)
124 mg/dL • Avg. glucose peak • Lunch
McChicken (McDonald's) (1 Serving)
160 mg/dL • Avg. glucose peak • Afternoon Snack
Banana Bread (with Margarine) (1 Slice)
152 mg/dL • Avg. glucose peak • Lunch
Toasted White Bread (1 Slice)
135 mg/dL • Avg. glucose peak • Breakfast
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))
152 mg/dL • Avg. glucose peak • Afternoon Snack
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL • Avg. glucose peak • Lunch
See what's trending