OGDb
World's largest
Open Glucose Database
Top Zone
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL β’ Avg. glucose peak β’ Dinner
Meatless Spinach Quiche (1 Piece (1/8 Of 9 Inches Dia))
105 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Turmeric milk (1 piece)
99 mg/dL β’ Avg. glucose peak β’ Dinner
Dry Roasted Salted Almonds (100 G)
105 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL β’ Avg. glucose peak β’ Lunch
Pecan Nuts (100 G)
122 mg/dL β’ Avg. glucose peak β’ Breakfast
Almonds (1 Almond) and Pistachio Nuts (1 Kernel)
109 mg/dL β’ Avg. glucose peak β’ Dinner
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
111 mg/dL β’ Avg. glucose peak β’ Breakfast
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL β’ Avg. glucose peak β’ Dinner
Bratwurst (1 Stick (3 Oz))
111 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)
141 mg/dL β’ Avg. glucose peak β’ Lunch
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL β’ Avg. glucose peak β’ Dinner
Homestyle Masala Oats (Quaker) (1 Serving)
137 mg/dL β’ Avg. glucose peak β’ Lunch
Ravioli with Tomato Sauce (1 Cup)
145 mg/dL β’ Avg. glucose peak β’ Dinner
Burger king (1 piece)
126 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Granola Cereal (1 Cup)
156 mg/dL β’ Avg. glucose peak β’ Breakfast
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL β’ Avg. glucose peak β’ Breakfast
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)
143 mg/dL β’ Avg. glucose peak β’ Dinner
Pancakes with Butter and Syrup (2 Cakes)
142 mg/dL β’ Avg. glucose peak β’ Breakfast
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
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