OGDb
World's largest
Open Glucose Database
Top Zone
French Nicoise Salad (100 G)
114 mg/dL β’ Avg. glucose peak β’ Lunch
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL β’ Avg. glucose peak β’ Breakfast
Bratwurst (1 Stick (3 Oz))
111 mg/dL β’ Avg. glucose peak β’ Lunch
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Ground Chicken (1 Serving (85g))
118 mg/dL β’ Avg. glucose peak β’ Lunch
Fresh Cream (Amul) (1 Serving)
119 mg/dL β’ Avg. glucose peak β’ Dinner
Creamy Afghani Chicken (Licious) (1 Serving)
110 mg/dL β’ Avg. glucose peak β’ Dinner
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)
101 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Plain Paratha (1 Piece) and Indian Chole (100 G)
133 mg/dL β’ Avg. glucose peak β’ Lunch
Nasi Goreng (1 Serving (210g))
132 mg/dL β’ Avg. glucose peak β’ Dinner
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL β’ Avg. glucose peak β’ Lunch
Chocolate Filled Crepe (1 Crepe With Filling)
135 mg/dL β’ Avg. glucose peak β’ Dinner
English Momo Dumpling (1 Piece)
152 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Indian Gond Ke Laddu (1 Piece)
122 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Brownie without Icing (1 Brownie (2 Inches Square))
166 mg/dL β’ Avg. glucose peak β’ Dinner
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)
169 mg/dL β’ Avg. glucose peak β’ Breakfast
Paella (1 piece)
131 mg/dL β’ Avg. glucose peak β’ Dinner
Bagel (1 piece)
132 mg/dL β’ Avg. glucose peak β’ Breakfast
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