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Ultrahuman Ring

Choose the ring built for you.

Ring PRO

Ring PROEngineered to add more intelligence and power for your every adventure.

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Continuous Glucose Monitoring

Continuous Glucose MonitoringAn accurate sensor to track real-time glucose levels.

Blood Vision

Blood Vision100+ blood markers, decoded into supplement plans & lifestyle tips.

Home

HomeA quiet yet powerful sleep monitor to help you rest better.

Performance Lab

Train, test and recover at our Bengaluru facility.

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ExploreProtocols designed for longevity & athletic performance.

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Everything that pairs with how you train.

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Shop allExperience the full ecosystem for actionable interventions.

UltrahumanX

UltrahumanXUnlock exclusive benefits and protect your Ultrahuman devices.

Science & Research

Science

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Glucose Response

OGDb

World's largest
Open Glucose Database

See what's trending

Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)

105 mg/dL • Avg. glucose peak • Breakfast

Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

Herbal Tea (1 Mug (8 Fl Oz))

113 mg/dL • Avg. glucose peak • Breakfast

Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch