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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9

Bottom zone

Oreo Chocolate (Cadbury) (1 Serving)

123 mg/dL • Avg. glucose peak • Dinner

4
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)

157 mg/dL • Avg. glucose peak • Breakfast

4
Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
Pepperoni Pizza (Frozen, Cooked) (1 Pizza)

144 mg/dL • Avg. glucose peak • Dinner

3
Croissant with Egg, Cheese and Ham (1 Croissant)

123 mg/dL • Avg. glucose peak • Breakfast

5
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)

140 mg/dL • Avg. glucose peak • Breakfast

5
Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

5
Vegetable Biryani (1 Cup) and Mango (1 Mango)

150 mg/dL • Avg. glucose peak • Dinner

5
Dalia (Rajdhani) (1 Serving)

153 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Kefir (1 Cup)

114 mg/dL • Avg. glucose peak • Breakfast

7
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
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