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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

English Indian Gond Ke Laddu (1 Piece)

122 mg/dL • Avg. glucose peak • Afternoon Snack

5
Plain Paratha (1 Piece) and Indian Chole (100 G)

133 mg/dL • Avg. glucose peak • Lunch

4
Sweet Corn Chicken Soup (Knorr) (1 Serving)

136 mg/dL • Avg. glucose peak • Dinner

5
Honey cake (1 piece)

138 mg/dL • Avg. glucose peak • Dinner

4
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)

144 mg/dL • Avg. glucose peak • Lunch

4
English Indian Dabeli Snack (1 Piece)

141 mg/dL • Avg. glucose peak • Dinner

4
English Bread Pakora (100 G)

162 mg/dL • Avg. glucose peak • Breakfast

3
Indian Jalebi Sweet (1 Piece)

147 mg/dL • Avg. glucose peak • Afternoon Snack

4
Top Ramen Masala Noodles (Nissin) (1 Serving)

166 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Cheese Chilli Toast (1 Serving (120g))

138 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Chamomile Tea (Brewed) (100 Ml)

106 mg/dL • Avg. glucose peak • Dinner

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Shakshuka (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Green Olives (1 10 Small)

98 mg/dL • Avg. glucose peak • Lunch

7
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
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