OGDb
World's largest
Open Glucose Database
Top Zone
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce) (100 G)
111 mg/dL β’ Avg. glucose peak β’ Dinner
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL β’ Avg. glucose peak β’ Breakfast
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)
101 mg/dL β’ Avg. glucose peak β’ Lunch
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL β’ Avg. glucose peak β’ Dinner
Fiskur (1 piece)
106 mg/dL β’ Avg. glucose peak β’ Lunch
Psyllium Seed Husks (100 G)
105 mg/dL β’ Avg. glucose peak β’ Dinner
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Soy Milk (1 Cup)
110 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Nespresso - Arpeggio Coffee Capsules (1 grams)
105 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Adai (1 piece)
207 mg/dL β’ Avg. glucose peak β’ Dinner
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Indian Chole (100 G)
149 mg/dL β’ Avg. glucose peak β’ Breakfast
Spanish Tomato Tango Chips (Lay's) (1 Serving)
133 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Veg sandwich (1 piece)
126 mg/dL β’ Avg. glucose peak β’ Dinner
Soya Sticks (Jabsons) (1 Serving)
144 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Namkeen - Khatta Mitha (1 oz)
148 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Granola Cereal (1 Cup)
156 mg/dL β’ Avg. glucose peak β’ Breakfast
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL β’ Avg. glucose peak β’ Breakfast
McChicken (McDonald's) (1 Serving)
160 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Vegetable Biryani (1 Cup) and Mango (1 Mango)
150 mg/dL β’ Avg. glucose peak β’ Dinner
See what's trending