Privacy Choices

A faster site and recommendations that match what you came for. You can change this any time.

Read our policy
Loading...
Pay for Ring PRO with HSA/FSA. Select Flex at Checkout
Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8

Bottom zone

Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)

185 mg/dL • Avg. glucose peak • Breakfast

2
Chicken Fried Rice (100 G) and English Chilli Chicken (100 G)

174 mg/dL • Avg. glucose peak • Dinner

3
Rasam rice (1 piece)

193 mg/dL • Avg. glucose peak • Afternoon Snack

3
Motichoor Ladoo - Indian Sweets (1 gms)

167 mg/dL • Avg. glucose peak • Midnight Snack

3
Chicken Schnitzel (1 Fillet)

131 mg/dL • Avg. glucose peak • Lunch

4
Chaat (1 piece)

130 mg/dL • Avg. glucose peak • Dinner

3
Chapati (1 Piece) and Indian Chole (100 G)

147 mg/dL • Avg. glucose peak • Lunch

4
Koki (1 piece)

148 mg/dL • Avg. glucose peak • Breakfast

4
German Macarons (1 Piece)

126 mg/dL • Avg. glucose peak • Breakfast

4
Flapjack (1 Regular Flapjack)

146 mg/dL • Avg. glucose peak • Dinner

3

See what's trending

Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))

109 mg/dL • Avg. glucose peak • Dinner

8
Boiled Egg (1 Large) and Almonds (1 Almond)

106 mg/dL • Avg. glucose peak • Breakfast

9
Baked or Broiled Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

103 mg/dL • Avg. glucose peak • Dinner

8
Keto Brownies (1 Piece)

104 mg/dL • Avg. glucose peak • Dinner

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

8
Taco or Tostada with Fish, Lettuce, Tomato and Salsa (1 Taco Or Tostada)

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)

114 mg/dL • Avg. glucose peak • Afternoon Snack

8
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Disclaimer