OGDb
World's largest
Open Glucose Database
Top Zone
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL β’ Avg. glucose peak β’ Breakfast
Pecan Nuts (100 G)
122 mg/dL β’ Avg. glucose peak β’ Breakfast
Brazil Nuts (100 G)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL β’ Avg. glucose peak β’ Lunch
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL β’ Avg. glucose peak β’ Breakfast
Sliced Ham (Regular, Approx. 11% Fat) (100 G) and Cheese (100 G)
99 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Boiled Egg (1 Large) and Almonds (1 Almond)
106 mg/dL β’ Avg. glucose peak β’ Breakfast
Salat (1 piece)
104 mg/dL β’ Avg. glucose peak β’ Lunch
English Lemon Ginger Water (1 Glass)
113 mg/dL β’ Avg. glucose peak β’ Breakfast
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)
109 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
Dum Aloo (1 Serving (125g)) and Plain Paratha (1 Piece)
136 mg/dL β’ Avg. glucose peak β’ Lunch
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])
133 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)
125 mg/dL β’ Avg. glucose peak β’ Lunch
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))
141 mg/dL β’ Avg. glucose peak β’ Dinner
Millet pongal (1 piece)
184 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Mosambi Juice (100 Ml)
142 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Roti (1 Medium (7 Inches)), English Indian Sabji (1 Serving (110g)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL β’ Avg. glucose peak β’ Lunch
German Macarons (1 Piece)
126 mg/dL β’ Avg. glucose peak β’ Breakfast
Zinger Burger (KFC) (1 Serving)
150 mg/dL β’ Avg. glucose peak β’ Dinner
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL β’ Avg. glucose peak β’ Lunch
See what's trending