OGDb
World's largest
Open Glucose Database
Top Zone
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Protein Balls (1 Serving (90g))
115 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL β’ Avg. glucose peak β’ Breakfast
Huel (1 piece)
114 mg/dL β’ Avg. glucose peak β’ Breakfast
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))
106 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL β’ Avg. glucose peak β’ Lunch
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL β’ Avg. glucose peak β’ Breakfast
Protein Powder (100 G) and Almond Milk (100 G)
112 mg/dL β’ Avg. glucose peak β’ Dinner
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL β’ Avg. glucose peak β’ Breakfast
Dried Chia Seeds (100 G)
108 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Ghewar Dessert (100 G)
140 mg/dL β’ Avg. glucose peak β’ Lunch
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL β’ Avg. glucose peak β’ Lunch
Egg roll (1 piece)
161 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Pad Thai (1 Serving (210g))
139 mg/dL β’ Avg. glucose peak β’ Dinner
Dragonfruit (Pitaya) (1 Fruit)
140 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Krack Jack (Parle) (1 Serving)
218 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Chocolate Cream Filled Doughnut (1 Doughnut)
146 mg/dL β’ Avg. glucose peak β’ Dinner
Nice Biscuits (Sunfeast) (1 Serving)
169 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
155 mg/dL β’ Avg. glucose peak β’ Breakfast
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