OGDb
World's largest
Open Glucose Database
Top Zone
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL β’ Avg. glucose peak β’ Lunch
mexican salad (1 serving(s))
105 mg/dL β’ Avg. glucose peak β’ Dinner
Iso Whey Protein (Ultimate Nutrition) (1 Serving)
89 mg/dL β’ Avg. glucose peak β’ Breakfast
Bratwurst (1 Stick (3 Oz))
111 mg/dL β’ Avg. glucose peak β’ Lunch
Almond Butter (1 Tablespoon)
107 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
English Fish Soup (1 Serving (241g))
96 mg/dL β’ Avg. glucose peak β’ Lunch
English Chicken Tikka Masala (1 Serving (200g))
114 mg/dL β’ Avg. glucose peak β’ Lunch
Dry Roasted Salted Almonds (100 G)
105 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Egg White (1 Large) and Vegetable Salad (Tossed Without Dressing) (1.5 Cup)
114 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Pecan Nuts (100 G)
122 mg/dL β’ Avg. glucose peak β’ Breakfast
Bottom zone
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL β’ Avg. glucose peak β’ Lunch
Rice Idli (Hommade) (1 Serving) and Masala Dosa (1 Piece)
161 mg/dL β’ Avg. glucose peak β’ Lunch
Cracker Meal (1 Cup)
175 mg/dL β’ Avg. glucose peak β’ Lunch
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)
125 mg/dL β’ Avg. glucose peak β’ Lunch
Egg Bread Roll (1 Roll)
162 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Masala Oats Veggie Twist (Saffola) (1 Serving)
139 mg/dL β’ Avg. glucose peak β’ Breakfast
Aloo Beans (100 G), Roti (1 Medium (7 Inches)) and Dal Yellow (Hommade) (1 Serving)
144 mg/dL β’ Avg. glucose peak β’ Lunch
Aloo Paratha (1 Piece)
157 mg/dL β’ Avg. glucose peak β’ Breakfast
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))
144 mg/dL β’ Avg. glucose peak β’ Lunch
Strawberry Juice (100 G)
147 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
See what's trending