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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

4
Chapati (1 Piece) and Indian Chole (100 G)

147 mg/dL • Avg. glucose peak • Lunch

4
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Orange (1 Small (2 3/8 Inches Dia))

156 mg/dL • Avg. glucose peak • Afternoon Snack

3
Onion Rings (Breaded and Fried) (1 Portion (8 9 Onion Rings))

151 mg/dL • Avg. glucose peak • Afternoon Snack

3
Chocolate Cake (Dry Mix) (100 G)

131 mg/dL • Avg. glucose peak • Afternoon Snack

5
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))

155 mg/dL • Avg. glucose peak • Breakfast

4
Macaroni (Cooked) (1 Cup Elbow Shaped)

137 mg/dL • Avg. glucose peak • Breakfast

3
Vada (Saravana Bhavan) (1 Serving) and Dosa (Saravana Bhavan) (1 Serving)

143 mg/dL • Avg. glucose peak • Breakfast

3
Lemon Meringue Pie (Individual Size or Tart) (1 Tart)

172 mg/dL • Avg. glucose peak • Dinner

3
Koki (1 piece)

148 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Salami (1 Slice (4 Inches Dia X 1/8 Inches Thick))

112 mg/dL • Avg. glucose peak • Dinner

7
Protein shake (1 piece) and Coffee (1 piece)

112 mg/dL • Avg. glucose peak • Breakfast

8
Moussaka (1 Piece (3 Inches X 2 Inches X 1 Inches))

116 mg/dL • Avg. glucose peak • Lunch

8
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)

128 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Milk (1 Cup) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

111 mg/dL • Avg. glucose peak • Breakfast

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
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