OGDb
World's largest
Open Glucose Database
Top Zone
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Hazelnuts or Filberts Nuts (10 Nuts)
109 mg/dL • Avg. glucose peak • Lunch
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Tofu salad (1 serving)
103 mg/dL • Avg. glucose peak • Afternoon Snack
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
English Protein Balls (1 Serving (90g))
115 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Roti (1 Medium (7 Inches)) and English Okra (100 G)
152 mg/dL • Avg. glucose peak • Dinner
Waffle (1 piece)
162 mg/dL • Avg. glucose peak • Breakfast
Honey cake (1 piece)
138 mg/dL • Avg. glucose peak • Dinner
Adai (1 piece)
207 mg/dL • Avg. glucose peak • Dinner
Bagel (1 piece)
132 mg/dL • Avg. glucose peak • Breakfast
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL • Avg. glucose peak • Lunch
Candy Sweets (1 Large Piece)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Coffee (1 Mug (8 Fl Oz)) and Dosa (1 Piece)
185 mg/dL • Avg. glucose peak • Breakfast
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Burger king (1 piece)
126 mg/dL • Avg. glucose peak • Afternoon Snack
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