OGDb
World's largest
Open Glucose Database
Top Zone
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL β’ Avg. glucose peak β’ Lunch
Goats Milk (100 Ml)
107 mg/dL β’ Avg. glucose peak β’ Midnight Snack
French Nicoise Salad (100 G)
114 mg/dL β’ Avg. glucose peak β’ Lunch
Tomatoes (1 Medium Whole (2 3/5 Inches Dia))
96 mg/dL β’ Avg. glucose peak β’ Dinner
Optimum Nutrition - Gold Standard Whey Protein Powder, Double Rich Choc., 30.32 g (1 rounded scoop) (1 serving(s))
106 mg/dL β’ Avg. glucose peak β’ Dinner
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL β’ Avg. glucose peak β’ Breakfast
English Fish Soup (1 Serving (241g))
96 mg/dL β’ Avg. glucose peak β’ Lunch
Cheese Slice (Amul) (1 Serving)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Keto Fudge (1 Piece)
108 mg/dL β’ Avg. glucose peak β’ Lunch
Chicken or Turkey Salad with Egg (1 Cup)
117 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
Wheat Pasta (Del Monte) (1 Serving)
168 mg/dL β’ Avg. glucose peak β’ Lunch
Coke (1 piece)
135 mg/dL β’ Avg. glucose peak β’ Lunch
Indian Food - Onion Pakoda (1 cupcooked)
136 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
German Macarons (1 Piece)
126 mg/dL β’ Avg. glucose peak β’ Breakfast
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)
161 mg/dL β’ Avg. glucose peak β’ Breakfast
Vegetable Lasagna (Frozen Meal) (1 Stouffer's Meal (10.5 Oz))
122 mg/dL β’ Avg. glucose peak β’ Lunch
Paella (1 piece)
131 mg/dL β’ Avg. glucose peak β’ Dinner
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Sambar (1 Cup), White Rice (1 Cup, Cooked) and Curd (Nandini) (1 Serving)
126 mg/dL β’ Avg. glucose peak β’ Lunch
Thepla (1 Piece)
159 mg/dL β’ Avg. glucose peak β’ Breakfast
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