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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9

Bottom zone

Nandos (1 piece)

132 mg/dL • Avg. glucose peak • Lunch

4
English Overnight Oats (1 Cup)

132 mg/dL • Avg. glucose peak • Breakfast

5
Strawberry Ice Creams (0.5 Cup (4 Fl Oz))

145 mg/dL • Avg. glucose peak • Dinner

4
Beet Soup (Borscht) (1 Cup)

129 mg/dL • Avg. glucose peak • Lunch

5
Coke (1 piece)

135 mg/dL • Avg. glucose peak • Lunch

5
Grapefruit (0.5 Medium (Approx 4 Inches Dia))

147 mg/dL • Avg. glucose peak • Dinner

4
English Indian Modak Snack (1 Piece)

161 mg/dL • Avg. glucose peak • Dinner

3
Korean Bibimbap (1 Serving (400g))

143 mg/dL • Avg. glucose peak • Dinner

3
Donut (1 piece)

132 mg/dL • Avg. glucose peak • Breakfast

4
Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

5

See what's trending

Pecan Nuts (100 G)

122 mg/dL • Avg. glucose peak • Breakfast

7
Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almonds (1 Almond), Walnuts (1 Nut) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

104 mg/dL • Avg. glucose peak • Breakfast

8
Cucumber Salad with Oil and Vinegar (1 Cup)

110 mg/dL • Avg. glucose peak • Dinner

8
Shrimp Salad (1 Cup)

108 mg/dL • Avg. glucose peak • Lunch

8
Turkish Coffee (1 Turkish Cup (4 Fl Oz))

108 mg/dL • Avg. glucose peak • Breakfast

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Chicken or Turkey Salad with Egg (1 Cup)

117 mg/dL • Avg. glucose peak • Lunch

8
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
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