OGDb
World's largest
Open Glucose Database
Top Zone
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL β’ Avg. glucose peak β’ Dinner
Marinated Fish (Ceviche) (1 Cup)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Whey (Ultimate Nutrition) (1 Serving) and Banana (1 Medium (7 Inches To 7 7/8 Inches Long))
109 mg/dL β’ Avg. glucose peak β’ Dinner
Jeera water (1 piece)
95 mg/dL β’ Avg. glucose peak β’ Dinner
Iso Whey Protein (Ultimate Nutrition) (1 Serving)
89 mg/dL β’ Avg. glucose peak β’ Breakfast
French Nicoise Salad (100 G)
114 mg/dL β’ Avg. glucose peak β’ Lunch
Costa Coffee - Cortado (Skimmed) (1 portion)
109 mg/dL β’ Avg. glucose peak β’ Breakfast
Salat (1 piece)
104 mg/dL β’ Avg. glucose peak β’ Lunch
Keto Brownies (1 Piece)
104 mg/dL β’ Avg. glucose peak β’ Dinner
Burger patty (1 piece)
103 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
English Banana Shake (1 Cup)
149 mg/dL β’ Avg. glucose peak β’ Breakfast
English Bread Pakora (100 G)
162 mg/dL β’ Avg. glucose peak β’ Breakfast
Hash Brown (from Frozen) (1 Patty)
128 mg/dL β’ Avg. glucose peak β’ Dinner
Rye Bread (1 Slice)
123 mg/dL β’ Avg. glucose peak β’ Breakfast
Oreo Chocolate (Cadbury) (1 Serving)
123 mg/dL β’ Avg. glucose peak β’ Dinner
Thai Green Curry (1 Cup) and Jasmine Rice (0.25 Cup, Dry)
125 mg/dL β’ Avg. glucose peak β’ Lunch
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL β’ Avg. glucose peak β’ Breakfast
English Indian Fafda (1 Piece)
130 mg/dL β’ Avg. glucose peak β’ Dinner
Black Forest (Chocolate-Cherry) Cake (1 Piece (1/12 Of 3 Layer, 8 Inches Or 9 Inches Dia))
135 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)
136 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
See what's trending