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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9

Bottom zone

Pizza (1 piece)

149 mg/dL • Avg. glucose peak • Dinner

4
Oats, Fruit and Nut Granola Bars (100 G)

141 mg/dL • Avg. glucose peak • Breakfast

4
Vegetable Macaroni (1 Cup, Cooked)

194 mg/dL • Avg. glucose peak • Breakfast

1
Coconut Water (1 Cup) and Chicken Biryani (1 Cup)

136 mg/dL • Avg. glucose peak • Lunch

3
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
Plain Paratha (1 Piece) and Indian Chole (100 G)

133 mg/dL • Avg. glucose peak • Lunch

4
Oats (Saffola) (1 Serving) and Coffee with Milk (100 Ml)

161 mg/dL • Avg. glucose peak • Breakfast

2
English Indian Sooji Halwa (1 Serving (200g))

153 mg/dL • Avg. glucose peak • Dinner

3
English Indian Mosambi Juice (100 Ml)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Biscotti Cookie (Italian Sugar Cookie) (1 Cookie)

152 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Peanut Butter (1 Tablespoon)

103 mg/dL • Avg. glucose peak • Dinner

8
Pistachio Nuts (1 Kernel) and Walnuts (1 Oz (14 Halves))

99 mg/dL • Avg. glucose peak • Afternoon Snack

8
Cucumber Salad with Vinegar (1 Cup)

121 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
Shepherd's Pie with Beef (1 Cup)

116 mg/dL • Avg. glucose peak • Afternoon Snack

7
Dried Coconut (100 G)

116 mg/dL • Avg. glucose peak • Dinner

7
Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

9
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