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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8

Bottom zone

Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Date (1 Date)

136 mg/dL • Avg. glucose peak • Afternoon Snack

3
Bran Flakes (0.75 Cup (1 Nlea Serving))

168 mg/dL • Avg. glucose peak • Breakfast

2
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Pad Thai (1 Serving (210g))

139 mg/dL • Avg. glucose peak • Dinner

4
Waffle (1 piece)

162 mg/dL • Avg. glucose peak • Breakfast

1
Sweet pongal (1 piece)

238 mg/dL • Avg. glucose peak • Dinner

3
English Indian Mosambi Juice (100 Ml)

142 mg/dL • Avg. glucose peak • Afternoon Snack

4
Cup Noodles (Nissin) (1 Serving)

143 mg/dL • Avg. glucose peak • Dinner

4
Cracker Meal (1 Cup)

175 mg/dL • Avg. glucose peak • Lunch

4
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)

143 mg/dL • Avg. glucose peak • Dinner

4

See what's trending

Avocado smoothie (1 piece)

104 mg/dL • Avg. glucose peak • Breakfast

8
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Protein Powder (100 G) and Almond Milk (100 G)

112 mg/dL • Avg. glucose peak • Dinner

8
Keto Coffee (1 Cup)

98 mg/dL • Avg. glucose peak • Breakfast

8
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Water Chestnut (100 G)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Roasted Unsalted Peanuts (100 G)

104 mg/dL • Avg. glucose peak • Breakfast

9
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Coffee (1 Mug (8 Fl Oz)) and Soy Milk (1 Cup)

106 mg/dL • Avg. glucose peak • Breakfast

9
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
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