OGDb
World's largest
Open Glucose Database
Top Zone
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL • Avg. glucose peak • Breakfast
Water Chestnut (100 G)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Cheese Slice (Amul) (1 Serving)
104 mg/dL • Avg. glucose peak • Dinner
Plant Protein (PLIX) (1 Serving)
115 mg/dL • Avg. glucose peak • Breakfast
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
Egg (Whole) (1 Large) and Egg White (1 Large)
111 mg/dL • Avg. glucose peak • Breakfast
Almond Pancakes (1 Pancake)
108 mg/dL • Avg. glucose peak • Breakfast
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))
110 mg/dL • Avg. glucose peak • Lunch
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
French Fries (In Vegetable Oil) (1 Large)
140 mg/dL • Avg. glucose peak • Dinner
English Banana Shake (1 Cup)
149 mg/dL • Avg. glucose peak • Breakfast
Buttered Popcorn Popped in Oil (1 Cup, Popped)
137 mg/dL • Avg. glucose peak • Dinner
Garlic Bread (1 Small Slice (2 1/2 Inches X 2 Inches X 1 Inches)) and Chicken Pizza (1 Piece)
143 mg/dL • Avg. glucose peak • Dinner
Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))
141 mg/dL • Avg. glucose peak • Dinner
English Indian Fox Nuts (100 G) and Tea (1 piece)
138 mg/dL • Avg. glucose peak • Afternoon Snack
Profiterole (1 Profiterole)
124 mg/dL • Avg. glucose peak • Lunch
Sushi with Vegetables (1 Piece)
131 mg/dL • Avg. glucose peak • Dinner
Chapati (1 Piece) and English Indian Dal Palak (1 Cup)
143 mg/dL • Avg. glucose peak • Dinner
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
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