OGDb
World's largest
Open Glucose Database
Top Zone
Coconut Cocoa (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Tuna in Oil (Canned) (100 G)
103 mg/dL • Avg. glucose peak • Dinner
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))
96 mg/dL • Avg. glucose peak • Breakfast
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)
111 mg/dL • Avg. glucose peak • Dinner
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))
111 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Millet (Cooked) (100 G) and Vegetable Curry (1 Cup)
138 mg/dL • Avg. glucose peak • Lunch
Sattu Paratha (100 G)
170 mg/dL • Avg. glucose peak • Breakfast
English Jowar Roti (100 G) and English Moong Dal (1 Cup)
135 mg/dL • Avg. glucose peak • Lunch
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL • Avg. glucose peak • Afternoon Snack
Aloo Paratha (1 Piece)
157 mg/dL • Avg. glucose peak • Breakfast
Indian Food - Onion Pakoda (1 cupcooked)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Onion Rings (Breaded and Fried) (1 Portion (8 9 Onion Rings))
151 mg/dL • Avg. glucose peak • Afternoon Snack
Diet Chivda (Garden) (1 Serving)
149 mg/dL • Avg. glucose peak • Afternoon Snack
Tea with Milk and Sugar (1 Teacup (6 Fl Oz)) and Moong Dal Dosa (1 Piece)
129 mg/dL • Avg. glucose peak • Breakfast
Chicken Barbecue Sandwich (1 Sandwich)
191 mg/dL • Avg. glucose peak • Lunch
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