OGDb
World's largest
Open Glucose Database
Top Zone
Coconut latte (1 piece)
95 mg/dL • Avg. glucose peak • Breakfast
Tuna Salad (1 Cup)
113 mg/dL • Avg. glucose peak • Lunch
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Unsweetened Iced Tea (1 Cup (8 Fl Oz))
95 mg/dL • Avg. glucose peak • Afternoon Snack
Iso Whey Protein (Ultimate Nutrition) (1 Serving)
89 mg/dL • Avg. glucose peak • Breakfast
Cottage Cheese (4 Oz) and Blueberries (1 Oz)
106 mg/dL • Avg. glucose peak • Lunch
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Shrimp Salad (1 Cup)
108 mg/dL • Avg. glucose peak • Lunch
Egg Omelet (1 Large) and Spinach (1 Leaf)
107 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Italian Pizza with Mushrooms (1 Piece)
130 mg/dL • Avg. glucose peak • Lunch
Chocolate Cake (Dry Mix) (100 G)
131 mg/dL • Avg. glucose peak • Afternoon Snack
Homemade - Vegetable Dalia (1 cups)
143 mg/dL • Avg. glucose peak • Breakfast
Neer Dosa (1 Piece)
196 mg/dL • Avg. glucose peak • Breakfast
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo) (100 G)
137 mg/dL • Avg. glucose peak • Lunch
English Overnight Oats (1 Cup)
132 mg/dL • Avg. glucose peak • Breakfast
6 Inches Melt Sub (Subway) (1 Serving)
146 mg/dL • Avg. glucose peak • Afternoon Snack
Aloo Paratha (1 Piece)
157 mg/dL • Avg. glucose peak • Breakfast
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)
149 mg/dL • Avg. glucose peak • Afternoon Snack
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