OGDb
World's largest
Open Glucose Database
Top Zone
Mozzarella Cheese (1 Slice (1 Oz))
104 mg/dL • Avg. glucose peak • Afternoon Snack
Chinese Lemon Water (100 Ml)
111 mg/dL • Avg. glucose peak • Breakfast
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Cucumber Salad with Oil and Vinegar (1 Cup)
110 mg/dL • Avg. glucose peak • Dinner
Herbal Tea (1 Mug (8 Fl Oz))
113 mg/dL • Avg. glucose peak • Breakfast
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL • Avg. glucose peak • Lunch
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))
107 mg/dL • Avg. glucose peak • Dinner
Psyllium Seed Husks (100 G)
105 mg/dL • Avg. glucose peak • Dinner
Fiskur (1 piece)
106 mg/dL • Avg. glucose peak • Lunch
Chicken Ceaser salad (1 piece)
105 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Pepperoni Pizza (Frozen, Cooked) (1 Pizza)
144 mg/dL • Avg. glucose peak • Dinner
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL • Avg. glucose peak • Lunch
Poha (100 G) and Whey Protein (Muscle Blaze) (1 Serving)
157 mg/dL • Avg. glucose peak • Breakfast
Potato Curry (1 Cup)
135 mg/dL • Avg. glucose peak • Lunch
Plain Pancakes (1 Pancake (4 Inches Dia))
129 mg/dL • Avg. glucose peak • Breakfast
Roti (1 piece) and English Indian Chana Masala (1 Cup)
162 mg/dL • Avg. glucose peak • Lunch
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) (1 Cup, Seedless)
145 mg/dL • Avg. glucose peak • Afternoon Snack
Sundal (1 piece)
174 mg/dL • Avg. glucose peak • Dinner
Chocolate Cream Filled Doughnut (1 Doughnut)
146 mg/dL • Avg. glucose peak • Dinner
Tea with Milk (1 Teacup (6 Fl Oz)) and Toastea Rusk (Britannia) (1 Serving)
236 mg/dL • Avg. glucose peak • Breakfast
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