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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Sushi (1 Piece)

140 mg/dL • Avg. glucose peak • Dinner

4
Dosa (1 Piece) and Peanut Chutney (Saravana Bhavan) (1 Serving)

140 mg/dL • Avg. glucose peak • Breakfast

5
German Macarons (1 Piece)

126 mg/dL • Avg. glucose peak • Breakfast

4
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
Yellow Moong Dal Khichdi - Dal Khichdi (1 plate)

125 mg/dL • Avg. glucose peak • Lunch

5
Butter or Sugar Cookie (1 Small (2 Inches Dia)(Include Pepperidge Farm Sugar, Bordeaux, Chessman, And Pirouette))

136 mg/dL • Avg. glucose peak • Afternoon Snack

5
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))

152 mg/dL • Avg. glucose peak • Dinner

4
Gluten Free Bread (1 Medium Slice)

128 mg/dL • Avg. glucose peak • Afternoon Snack

4
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1

See what's trending

Marinated Fish (Ceviche) (1 Cup)

104 mg/dL • Avg. glucose peak • Dinner

8
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))

104 mg/dL • Avg. glucose peak • Dinner

9
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
Pistachio Nuts (1 Kernel)

116 mg/dL • Avg. glucose peak • Dinner

7
French Nicoise Salad (100 G)

114 mg/dL • Avg. glucose peak • Lunch

8
Matcha (1 piece)

86 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
Huel (1 piece)

114 mg/dL • Avg. glucose peak • Breakfast

7
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
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