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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

Lebanese - Manaeesh (1 pie)

125 mg/dL • Avg. glucose peak • Lunch

4
Sattu Paratha (100 G)

170 mg/dL • Avg. glucose peak • Breakfast

3
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Boiled Potato (Fat Added in Cooking) (1 Cup)

174 mg/dL • Avg. glucose peak • Breakfast

1
Spanish Hawaiian Pizza (1 Piece)

137 mg/dL • Avg. glucose peak • Dinner

4
Plum Pudding (1 Slice (3 Inches Dia, 1/2 Inches Thick))

127 mg/dL • Avg. glucose peak • Dinner

5
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Brownie without Icing (1 Brownie (2 Inches Square))

166 mg/dL • Avg. glucose peak • Dinner

3
Nandos (1 piece)

132 mg/dL • Avg. glucose peak • Lunch

4
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])

133 mg/dL • Avg. glucose peak • Afternoon Snack

5
Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

4

See what's trending

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

9
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots (1 Garden Salad)

109 mg/dL • Avg. glucose peak • Lunch

8
Iso Whey Protein (Ultimate Nutrition) (1 Serving)

89 mg/dL • Avg. glucose peak • Breakfast

9
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))

105 mg/dL • Avg. glucose peak • Lunch

8
Chicken Shawarma (1 Shawarma) and Mixed Salad Greens (1 Cup, Shredded Or Chopped)

101 mg/dL • Avg. glucose peak • Lunch

8
Chicken Broth (Home Recipe) (1 Cup)

100 mg/dL • Avg. glucose peak • Dinner

9
Chicken Ceaser salad (1 piece)

105 mg/dL • Avg. glucose peak • Lunch

8
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