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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9

Bottom zone

Steel Cut Oats (Bagrry's) (1 Serving)

151 mg/dL • Avg. glucose peak • Breakfast

2
Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

4
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))

155 mg/dL • Avg. glucose peak • Breakfast

4
English Indian Chakli Snack (1 Piece)

134 mg/dL • Avg. glucose peak • Afternoon Snack

4
Mixed Fruit Juice (Real) (1 Serving)

136 mg/dL • Avg. glucose peak • Afternoon Snack

4
Korean Bibimbap (1 Serving (400g))

143 mg/dL • Avg. glucose peak • Dinner

3
Croissant (1 Medium Croissant) and English Flat White (1 Mug (8 Fl Oz))

149 mg/dL • Avg. glucose peak • Breakfast

4
Pastry filled with Potatoes and Peas (Fried) (1 Regular Samosa) and Dhokla (1 Piece)

149 mg/dL • Avg. glucose peak • Afternoon Snack

3
6 Inches Melt Sub (Subway) (1 Serving)

146 mg/dL • Avg. glucose peak • Afternoon Snack

3
English Banana Shake (1 Cup)

149 mg/dL • Avg. glucose peak • Breakfast

5

See what's trending

Goats Milk (100 Ml)

107 mg/dL • Avg. glucose peak • Midnight Snack

8
Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

8
Fiskur (1 piece)

106 mg/dL • Avg. glucose peak • Lunch

8
Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

9
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

8
Unsweetened Iced Tea (1 Cup (8 Fl Oz))

95 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Guacamole (1 Tbsp)

107 mg/dL • Avg. glucose peak • Afternoon Snack

9
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
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