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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8

Bottom zone

German Macarons (1 Piece)

126 mg/dL • Avg. glucose peak • Breakfast

4
Muskmelon - Muskmelon, 1/2 cup (1 serving(s))

174 mg/dL • Avg. glucose peak • Afternoon Snack

3
Burger king (1 piece)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Aloo Sabzi (100 G)

156 mg/dL • Avg. glucose peak • Lunch

4
Lollipops (1 Large (1 Oz))

124 mg/dL • Avg. glucose peak • Breakfast

4
Hash Brown (from Frozen) (1 Patty)

128 mg/dL • Avg. glucose peak • Dinner

4
English Jowar Roti (100 G) and English Moong Dal (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4
Plain Paratha (1 Piece) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

173 mg/dL • Avg. glucose peak • Breakfast

3
Soya Sticks (Jabsons) (1 Serving)

144 mg/dL • Avg. glucose peak • Midnight Snack

4
Sattu Paratha (100 G)

170 mg/dL • Avg. glucose peak • Breakfast

3

See what's trending

Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Costa Coffee - Cortado (Skimmed) (1 portion)

109 mg/dL • Avg. glucose peak • Breakfast

7
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Athletic Greens - Superfood Cocktail (1 heapedtablespooon(12g))

111 mg/dL • Avg. glucose peak • Breakfast

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)

113 mg/dL • Avg. glucose peak • Breakfast

8
Acai (1 piece)

115 mg/dL • Avg. glucose peak • Breakfast

7
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
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