


OGDb
World's largest
Open Glucose Database
Top Zone
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
Palak paneer (1 piece)
106 mg/dL • Avg. glucose peak • Dinner
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL • Avg. glucose peak • Dinner
Soy Milk (1 Cup)
110 mg/dL • Avg. glucose peak • Afternoon Snack
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)
96 mg/dL • Avg. glucose peak • Lunch
Beef Patties (100%, Frozen, Cooked) (100 G)
108 mg/dL • Avg. glucose peak • Dinner
Meat, Poultry or Fish, Vegetables Sandwich Wrap (1 Sandwich)
111 mg/dL • Avg. glucose peak • Lunch
Cranberry Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Breakfast
Zero Carb Protein (Isopure) (1 Serving)
112 mg/dL • Avg. glucose peak • Breakfast
RX Bar (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Cup Noodles (Nissin) (1 Serving)
143 mg/dL • Avg. glucose peak • Dinner
English Jowar Roti (100 G) and English Moong Dal (1 Cup)
135 mg/dL • Avg. glucose peak • Lunch
Corn On The Cob with Butter (1 Ear)
178 mg/dL • Avg. glucose peak • Afternoon Snack
Khichdi (1 Cup, Cooked) and Curd (Amul) (1 Serving)
147 mg/dL • Avg. glucose peak • Lunch
Homemade - Moong Sprout Salad (1 bowl)
149 mg/dL • Avg. glucose peak • Lunch
Raj Kachori - Thin Crispy Puri Stuffed With Sprouts, Bhalla, Papdi, Dahi, Chatni Etc., 0.8 Raj Kachori (1 serving(s))
155 mg/dL • Avg. glucose peak • Breakfast
Blueberry Pancakes (1 Pancake (4 Inches Dia))
132 mg/dL • Avg. glucose peak • Breakfast
Breakfast Bar (1 Bar)
180 mg/dL • Avg. glucose peak • Breakfast
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and Coffee (1 Mug (8 Fl Oz))
137 mg/dL • Avg. glucose peak • Breakfast
Sweet & Salty Popcorn (Act II) (1 Serving)
125 mg/dL • Avg. glucose peak • Dinner
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