OGDb
World's largest
Open Glucose Database
Top Zone
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Homemade - Grilled Ribeye Steak 6 28 14 (1 oz)
106 mg/dL • Avg. glucose peak • Breakfast
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Grilled Fish (1 Fillet (6 1/4 Inches X 3 Inches X 3/8 Inches))
105 mg/dL • Avg. glucose peak • Lunch
Spanish Coffee with Soy Milk (1 Medium)
123 mg/dL • Avg. glucose peak • Breakfast
Lamb or Mutton Stew with Vegetables in Gravy (1 Cup)
111 mg/dL • Avg. glucose peak • Dinner
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)
101 mg/dL • Avg. glucose peak • Breakfast
English Protein Balls (1 Serving (90g))
115 mg/dL • Avg. glucose peak • Afternoon Snack
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Avocado smoothie (1 piece)
104 mg/dL • Avg. glucose peak • Breakfast
Peanut Butter Protein Bar (The Whole Truth) (1 Serving)
96 mg/dL • Avg. glucose peak • Afternoon Snack
Bottom zone
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole (1 Taco Bell 7 Layer Burrito)
135 mg/dL • Avg. glucose peak • Lunch
English Indian Modak Snack (1 Piece)
161 mg/dL • Avg. glucose peak • Dinner
Adai (1 piece)
207 mg/dL • Avg. glucose peak • Dinner
Apple (1 piece)
168 mg/dL • Avg. glucose peak • Lunch
Sour Cream & Onion Chips (Pringles) (1 Serving)
128 mg/dL • Avg. glucose peak • Afternoon Snack
Pad Thai (1 Serving (210g))
139 mg/dL • Avg. glucose peak • Dinner
Tortilla Corn Chips (1 10 Chips)
131 mg/dL • Avg. glucose peak • Dinner
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)
134 mg/dL • Avg. glucose peak • Breakfast
Chicken Burrito Bowl (1 Bowl)
140 mg/dL • Avg. glucose peak • Lunch
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