OGDb
World's largest
Open Glucose Database
Top Zone
Fresh Lime and Soda (1 serving(s))
87 mg/dL • Avg. glucose peak • Breakfast
Coffee Cocoa Protein Bar (The Whole Truth) (1 Serving)
107 mg/dL • Avg. glucose peak • Breakfast
Bratwurst (1 Stick (3 Oz))
111 mg/dL • Avg. glucose peak • Lunch
Ground Chicken (1 Serving (85g))
118 mg/dL • Avg. glucose peak • Lunch
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)
99 mg/dL • Avg. glucose peak • Lunch
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
Turmeric milk (1 piece)
99 mg/dL • Avg. glucose peak • Dinner
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Bottom zone
Indian Food - Onion Pakoda (1 cupcooked)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Egg Bread Roll (1 Roll)
162 mg/dL • Avg. glucose peak • Afternoon Snack
McChicken (McDonald's) (1 Serving)
160 mg/dL • Avg. glucose peak • Afternoon Snack
Plain Yogurt (1 Cup (8 Fl Oz)) and Granola (1 Serving (55g))
130 mg/dL • Avg. glucose peak • Breakfast
Beef Empanadas (1 Empanada)
130 mg/dL • Avg. glucose peak • Afternoon Snack
English Indian Pongal Rice (1 Serving (220g)) and English Medu Vada (1 Piece)
206 mg/dL • Avg. glucose peak • Breakfast
Toasted Multigrain Bread (1 Regular Slice)
133 mg/dL • Avg. glucose peak • Breakfast
Sugar Syrup/Caramel Popcorn (Fat Free) (100 G)
136 mg/dL • Avg. glucose peak • Dinner
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)
123 mg/dL • Avg. glucose peak • Dinner
English Sabudana Vada (1 Piece)
136 mg/dL • Avg. glucose peak • Breakfast
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