OGDb

World's largest
Open Glucose Database

Top Zone

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

Bottom zone

Oreo Chocolate (Cadbury) (1 Serving)

123 mg/dL • Avg. glucose peak • Dinner

Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

Chocolate Cake (Dry Mix) (100 G)

131 mg/dL • Avg. glucose peak • Afternoon Snack

Millet pongal (1 piece)

184 mg/dL • Avg. glucose peak • Breakfast

English Muffin with Egg, Cheese and Sausage (1 Muffin)

133 mg/dL • Avg. glucose peak • Breakfast

Sugarcane juice (1 piece)

138 mg/dL • Avg. glucose peak • Lunch

White Rice (1 Cup, Cooked) and Dal (1 piece)

140 mg/dL • Avg. glucose peak • Lunch

6 Inches Melt Sub (Subway) (1 Serving)

146 mg/dL • Avg. glucose peak • Afternoon Snack

Motichoor Ladoo - Indian Sweets (1 gms)

167 mg/dL • Avg. glucose peak • Midnight Snack

Homemade - Kheer (Rice Pudding) (1 cup)

138 mg/dL • Avg. glucose peak • Lunch

See what's trending

Mozzarella Cheese (1 Slice (1 Oz))

104 mg/dL • Avg. glucose peak • Afternoon Snack

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

107 mg/dL • Avg. glucose peak • Dinner

Fried Egg (1 Large) and Smoked Salmon (100 G)

109 mg/dL • Avg. glucose peak • Breakfast

Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

101 mg/dL • Avg. glucose peak • Breakfast

Burger patty (1 piece)

103 mg/dL • Avg. glucose peak • Lunch

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

Psyllium Seed Husks (100 G)

105 mg/dL • Avg. glucose peak • Dinner

Chinese Lemon Water (100 Ml)

111 mg/dL • Avg. glucose peak • Breakfast

Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

96 mg/dL • Avg. glucose peak • Dinner

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

106 mg/dL • Avg. glucose peak • Afternoon Snack

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Solutions

OGDb

Top Zone

Mozzarella Cheese (1 Slice (1 Oz))

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

Fried Egg (1 Large) and Smoked Salmon (100 G)

Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

Burger patty (1 piece)

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

Psyllium Seed Husks (100 G)

Chinese Lemon Water (100 Ml)

Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))

Bottom zone

Oreo Chocolate (Cadbury) (1 Serving)

Italian Pizza with Mushrooms (1 Piece)

Chocolate Cake (Dry Mix) (100 G)

Millet pongal (1 piece)

English Muffin with Egg, Cheese and Sausage (1 Muffin)

Sugarcane juice (1 piece)

White Rice (1 Cup, Cooked) and Dal (1 piece)

6 Inches Melt Sub (Subway) (1 Serving)

Motichoor Ladoo - Indian Sweets (1 gms)

Homemade - Kheer (Rice Pudding) (1 cup)

Mozzarella Cheese (1 Slice (1 Oz))

Chicken Drumstick (1 Small Drumstick (Yield After Cooking, Bone Removed))

Fried Egg (1 Large) and Smoked Salmon (100 G)

Coffee (1 Mug (8 Fl Oz)) and English Ghee (1 Tsp)

Burger patty (1 piece)

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

Psyllium Seed Husks (100 G)

Chinese Lemon Water (100 Ml)

Tomatoes (1 Medium Whole (2 3/5 Inches Dia))

Decaffeinated Coffee (made From Ground) (1 Mug (8 Fl Oz))