


OGDb
World's largest
Open Glucose Database
Top Zone
Keto Butter Chicken (1 Cup)
103 mg/dL • Avg. glucose peak • Dinner
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)
105 mg/dL • Avg. glucose peak • Lunch
Chamomile Tea (Brewed) (100 Ml)
106 mg/dL • Avg. glucose peak • Dinner
mexican salad (1 serving(s))
105 mg/dL • Avg. glucose peak • Dinner
Protein Milkshake Choco Mint (Raw Pressery) (1 Serving)
113 mg/dL • Avg. glucose peak • Breakfast
Dry Roasted Salted Almonds (100 G)
105 mg/dL • Avg. glucose peak • Afternoon Snack
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Coffee with stevia (1 piece)
94 mg/dL • Avg. glucose peak • Midnight Snack
Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)
129 mg/dL • Avg. glucose peak • Breakfast
Cucumber Salad with Vinegar (1 Cup)
121 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Roti (1 Medium (7 Inches)) and English Okra (100 G)
152 mg/dL • Avg. glucose peak • Dinner
Vada pav (1 piece)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Nandos (1 piece)
132 mg/dL • Avg. glucose peak • Lunch
Puerto Rican Sugar Cane Beverage (1 Cup (8 Fl Oz))
152 mg/dL • Avg. glucose peak • Afternoon Snack
Curd (Nandini) (1 Serving) and White Rice (1 Cup, Cooked)
148 mg/dL • Avg. glucose peak • Lunch
Mixed Fruit Juice (Real) (1 Serving)
136 mg/dL • Avg. glucose peak • Afternoon Snack
Aloo Sabzi (100 G) and Homemade - Poori (1 pc)
217 mg/dL • Avg. glucose peak • Lunch
Papayas (1 Medium (5 1/8 Inches Long X 3 Inches Dia)) and Coconut Water (100 G)
151 mg/dL • Avg. glucose peak • Breakfast
Dal Khichdi (1 piece)
140 mg/dL • Avg. glucose peak • Lunch
English Indian Fafda (1 Piece)
130 mg/dL • Avg. glucose peak • Dinner
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