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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Jowar dosa (1 piece)

152 mg/dL • Avg. glucose peak • Dinner

2
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Fruit Salad (without Citrus Fruits) (1 Cup)

150 mg/dL • Avg. glucose peak • Breakfast

4
Brownie without Icing (1 Brownie (2 Inches Square))

166 mg/dL • Avg. glucose peak • Dinner

3
Persimmon (1 Persimmon (2 1/2 Inches Dia X 3 1/2 Inches High))

130 mg/dL • Avg. glucose peak • Breakfast

4
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Boiled Potato (Fat Added in Cooking) (1 Cup)

174 mg/dL • Avg. glucose peak • Breakfast

1
Oats (Quaker) (1 Serving)

142 mg/dL • Avg. glucose peak • Breakfast

4
Candy Sweets (1 Large Piece)

146 mg/dL • Avg. glucose peak • Afternoon Snack

4
Italian Pizza with Mushrooms (1 Piece)

130 mg/dL • Avg. glucose peak • Lunch

5
English Jowar Roti (100 G) and English Moong Dal (1 Cup)

135 mg/dL • Avg. glucose peak • Lunch

4

See what's trending

Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)

102 mg/dL • Avg. glucose peak • Lunch

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (1 Cup Chopped)

120 mg/dL • Avg. glucose peak • Dinner

8
Spanish Coffee with Soy Milk (1 Medium)

123 mg/dL • Avg. glucose peak • Breakfast

7
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Beef (100 G) and Mixed Salad Greens (1 Serving (55g))

101 mg/dL • Avg. glucose peak • Dinner

10
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
brocolli soup (1 serving(s))

103 mg/dL • Avg. glucose peak • Dinner

7
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