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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9

Bottom zone

Oreo Chocolate (Cadbury) (1 Serving)

123 mg/dL • Avg. glucose peak • Dinner

4
Mars - Twix (Uk)- 2 Fingers [58g] (1 doublefingerpacket[58g])

133 mg/dL • Avg. glucose peak • Afternoon Snack

5
Papaya Juice (1 Cup)

167 mg/dL • Avg. glucose peak • Afternoon Snack

4
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Corn puffs (1 piece)

182 mg/dL • Avg. glucose peak • Dinner

4
Home Made - Curd Rice (1 cupcooked)

135 mg/dL • Avg. glucose peak • Lunch

4
Roti (Aashirvaad) (1 Serving) and Methi Bhaji (1 Serving (150g))

152 mg/dL • Avg. glucose peak • Dinner

4
English Vada (1 Piece) and Masala Dosa (1 Piece)

146 mg/dL • Avg. glucose peak • Breakfast

4
English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

4
Bacon, Lettuce and Tomato Sandwich with Spread (1 Sandwich)

141 mg/dL • Avg. glucose peak • Lunch

3

See what's trending

Grilled Chicken (1 Medium Piece (Yield After Cooking, Bone Removed)) and Broccoli (Without Salt, Drained, Cooked, Boiled) (1 Nlea Serving)

114 mg/dL • Avg. glucose peak • Lunch

8
Almond milk cacao (1 piece)

109 mg/dL • Avg. glucose peak • Dinner

8
Boiled Egg (1 Large) and Espresso Coffee (1 Espresso Cup (2 Fl Oz))

92 mg/dL • Avg. glucose peak • Breakfast

10
Tea with Milk (1 Teacup (6 Fl Oz)) and Gold Standard Whey Protein (Optimum Nutrition) (1 Serving)

101 mg/dL • Avg. glucose peak • Breakfast

7
English Protein Balls (1 Serving (90g))

115 mg/dL • Avg. glucose peak • Afternoon Snack

7
Soy Milk (1 Cup)

110 mg/dL • Avg. glucose peak • Afternoon Snack

8
Keto Butter Chicken (1 Cup)

103 mg/dL • Avg. glucose peak • Dinner

8
Cottage Cheese (100 G)

108 mg/dL • Avg. glucose peak • Dinner

8
Grilled Chicken (100 G) and Hummus (1 Tbsp)

122 mg/dL • Avg. glucose peak • Lunch

7
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
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