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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7

Bottom zone

Chocos (Kellogg's) (1 Serving)

132 mg/dL • Avg. glucose peak • Breakfast

4
Profiterole (1 Profiterole)

124 mg/dL • Avg. glucose peak • Lunch

4
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) (100 G)

134 mg/dL • Avg. glucose peak • Breakfast

4
Fruit platter (1 piece)

139 mg/dL • Avg. glucose peak • Breakfast

4
Cup Noodles (Nissin) (1 Serving)

143 mg/dL • Avg. glucose peak • Dinner

4
Chapati (1 Piece) and Indian Chole (100 G)

147 mg/dL • Avg. glucose peak • Lunch

4
English Vegetable Roti (1 Piece)

213 mg/dL • Avg. glucose peak • Lunch

1
Chocolate Filled Crepe (1 Crepe With Filling)

135 mg/dL • Avg. glucose peak • Dinner

3
Roti (1 Medium (7 Inches)) and English Kala Chana (1 Serving (110g))

144 mg/dL • Avg. glucose peak • Lunch

4
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

152 mg/dL • Avg. glucose peak • Breakfast

4

See what's trending

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL • Avg. glucose peak • Afternoon Snack

8
English Lemon Ginger Water (1 Glass)

113 mg/dL • Avg. glucose peak • Breakfast

7
Egg (Whole) (1 Large) and Egg White (1 Large)

111 mg/dL • Avg. glucose peak • Breakfast

9
Lentil Curry (100 G)

109 mg/dL • Avg. glucose peak • Dinner

7
Plant Protein (PLIX) (1 Serving)

115 mg/dL • Avg. glucose peak • Breakfast

7
Tofu salad (1 serving)

103 mg/dL • Avg. glucose peak • Afternoon Snack

8
Protein Shake (1 Cup) and Protein Shake (1 Cup)

100 mg/dL • Avg. glucose peak • Breakfast

8
Keto Chili (1 Cup)

88 mg/dL • Avg. glucose peak • Lunch

8
Palak paneer (1 piece)

106 mg/dL • Avg. glucose peak • Dinner

7
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