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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

McFlurry (McDonald's) (1 Serving)

126 mg/dL • Avg. glucose peak • Afternoon Snack

5
Soya Sticks (Jabsons) (1 Serving)

144 mg/dL • Avg. glucose peak • Midnight Snack

4
Seviyan Vermicelli (MTR) (1 Serving)

162 mg/dL • Avg. glucose peak • Breakfast

3
Potato French Fries (1 10 Strips (2 Inches To 3 1/2 Inches)) and Veggie Burgers (1 Pattie)

123 mg/dL • Avg. glucose peak • Dinner

5
Focaccia (1 Slice)

139 mg/dL • Avg. glucose peak • Dinner

4
Papaya (1 Medium (5 1/8 Inches Long X 3 Inches Dia))

152 mg/dL • Avg. glucose peak • Breakfast

4
Banana Bread (with Margarine) (1 Slice)

152 mg/dL • Avg. glucose peak • Lunch

4
Sambhar (1 serving(s)), Coconut Chutney (1 Tablespoon) and Idli (1 Piece)

169 mg/dL • Avg. glucose peak • Breakfast

3
Chapati (1 Piece) and Indian Chole (100 G)

147 mg/dL • Avg. glucose peak • Lunch

4
Chai (1 Teacup (6 Fl Oz)) and English Vada Pav (1 Piece)

129 mg/dL • Avg. glucose peak • Breakfast

5

See what's trending

Lemon Water - Hot Water W/ 1tbs Lemon Juice (1 cup)

129 mg/dL • Avg. glucose peak • Breakfast

7
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Korean Matcha Green Tea Powder (1 Tsp) and Almond Milk (1 Cup)

107 mg/dL • Avg. glucose peak • Breakfast

8
RX Bar (1 piece)

106 mg/dL • Avg. glucose peak • Breakfast

8
Bratwurst (1 Stick (3 Oz))

111 mg/dL • Avg. glucose peak • Lunch

8
Protein Brownie (Myprotein) (1 Serving)

107 mg/dL • Avg. glucose peak • Dinner

9
Protein Bar (1 serving(s)) and Coffee (1 Mug (8 Fl Oz))

96 mg/dL • Avg. glucose peak • Breakfast

9
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)

105 mg/dL • Avg. glucose peak • Lunch

8
Mixed Salad Greens (1 Cup, Shredded Or Chopped) and Tandoori Chicken (1 Cup)

100 mg/dL • Avg. glucose peak • Lunch

8
Ground Chicken (1 Serving (85g))

118 mg/dL • Avg. glucose peak • Lunch

7
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