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Glucose Response

OGDb

World's largest
Open Glucose Database

Top Zone

Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7

Bottom zone

Ravioli with Tomato Sauce (1 Cup)

145 mg/dL • Avg. glucose peak • Dinner

3
Flapjack (1 Regular Flapjack)

146 mg/dL • Avg. glucose peak • Dinner

3
Benne Dosa (1 Piece)

189 mg/dL • Avg. glucose peak • Breakfast

1
Hash Brown (from Frozen) (1 Patty)

128 mg/dL • Avg. glucose peak • Dinner

4
Toasted Multigrain Bread (1 Regular Slice)

133 mg/dL • Avg. glucose peak • Breakfast

5
6 Inches Roasted Chicken (Subway) (1 Serving)

135 mg/dL • Avg. glucose peak • Lunch

4
Adai (1 piece)

207 mg/dL • Avg. glucose peak • Dinner

3
Sugarcane juice (1 piece)

138 mg/dL • Avg. glucose peak • Lunch

5
English Dal Dhokli (1 Serving (150g))

147 mg/dL • Avg. glucose peak • Dinner

4
Top Ramen Masala Noodles (Nissin) (1 Serving)

166 mg/dL • Avg. glucose peak • Afternoon Snack

3

See what's trending

Chinese Style Lemon Chicken (1 Serving (189g))

107 mg/dL • Avg. glucose peak • Afternoon Snack

8
Almond Pancakes (1 Pancake)

108 mg/dL • Avg. glucose peak • Breakfast

7
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)

104 mg/dL • Avg. glucose peak • Afternoon Snack

8
Brazil Nuts (100 G)

107 mg/dL • Avg. glucose peak • Breakfast

8
Cottage Cheese (4 Oz) and Blueberries (1 Oz)

106 mg/dL • Avg. glucose peak • Lunch

9
Jeera water (1 piece)

95 mg/dL • Avg. glucose peak • Dinner

8
Chicken Breast (1 Oz, Boneless, Cooked) and Quinoa (100 G)

96 mg/dL • Avg. glucose peak • Lunch

8
Chicken Stir Fry (1 Cup) and Stir Fried Vegetables (1 Cup)

99 mg/dL • Avg. glucose peak • Lunch

9
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing (1 Cup)

105 mg/dL • Avg. glucose peak • Lunch

8
Sea Bass (1 Fillet (6 1/2 Inches X 2 1/2 Inches X 3/8 Inches))

110 mg/dL • Avg. glucose peak • Lunch

7
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