OGDb
World's largest
Open Glucose Database
Top Zone
Goats Milk (100 Ml)
107 mg/dL β’ Avg. glucose peak β’ Midnight Snack
Turmeric milk (1 piece)
99 mg/dL β’ Avg. glucose peak β’ Dinner
House Salad (1 Serving (110g)) and Chicken (100 G)
111 mg/dL β’ Avg. glucose peak β’ Dinner
Turkey (1 Thin Slice (Approx 3 Inches X 2 Inches X 1/8 Inches))
104 mg/dL β’ Avg. glucose peak β’ Dinner
Fried Egg (1 Large) and Avocados (1 Avocado, Ns As To Florida Or California)
110 mg/dL β’ Avg. glucose peak β’ Breakfast
Protein Shake (1 Cup) and Protein Shake (1 Cup)
100 mg/dL β’ Avg. glucose peak β’ Breakfast
Jasmine Tea (1 Teacup (6 Fl Oz))
109 mg/dL β’ Avg. glucose peak β’ Dinner
Paya soup (1 piece)
98 mg/dL β’ Avg. glucose peak β’ Lunch
Almond milk cacao (1 piece)
109 mg/dL β’ Avg. glucose peak β’ Dinner
French Nicoise Salad (100 G)
114 mg/dL β’ Avg. glucose peak β’ Lunch
Bottom zone
Chapati (1 Piece) and Indian Chole (100 G)
147 mg/dL β’ Avg. glucose peak β’ Lunch
Profiterole (1 Profiterole)
124 mg/dL β’ Avg. glucose peak β’ Lunch
Pecan Pie (100 G)
134 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Boiled Potato (Fat Added in Cooking) (1 Cup)
159 mg/dL β’ Avg. glucose peak β’ Lunch
Kachori (1 Piece)
150 mg/dL β’ Avg. glucose peak β’ Afternoon Snack
Sugarcane juice (1 piece)
138 mg/dL β’ Avg. glucose peak β’ Lunch
2 Minute Noodles (Maggi) (1 Serving)
156 mg/dL β’ Avg. glucose peak β’ Dinner
Multigrain Bread (1 Regular Slice)
174 mg/dL β’ Avg. glucose peak β’ Breakfast
Focaccia (1 Slice)
139 mg/dL β’ Avg. glucose peak β’ Dinner
English Vietnamese Banh Mi Sandwich (1 Sandwich)
135 mg/dL β’ Avg. glucose peak β’ Lunch
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